For a whole year, I defined myself by cancer, hospitals and medical examinations. Suffering, fear and medication had so become my comfort zone that I was more worried about being healthy and starting my life over again than staying sick…
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Fundamental attitudes like non-judgment, patience, trust, non-effort and empathy are at the root of mindfulness.
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My body had probably given me warnings before I felt these symptoms. Fortunately, I finally ended up listening to them! And what about you? Are you doing this?
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With this article, I want to get you hooked on sharing and helping others. We underestimate the power others can have on us, and the power we can have on others. Just think about someone who inpires you
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